Resilienz durch Akzeptanz Falls du an dieser Stelle mit „Resilienz“ nichts anfangen kannst, empfehle ich dir folgenden Blogartikel: Was ist Resilienz? – Tanja Rehmer (tanja-rehmer.de) Denn einer der größten Faktoren, um mit Stresssituationen umgehen zu können ist in erster Linie die Akzeptanz. Natürlich kann man sich auch stundenlang oder tagelang über etwas aufregen. Ein Beispiel:…
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